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Explore tips, insights, and resources from our team of physical therapists, massage therapists, and trainers — practical guidance to help you move better, prevent injury, and stay active.

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Vestibular Dysfunction & Balance

At some point throughout our childhood, many of us have experienced dizziness after some sort of “spinning” event. Thankfully, those sensations probably wore off after 15-20 seconds. Unfortunately for many people around the world, abnormal dizziness or vertigo can occur for a number of reasons, and linger for days, weeks,