Personalized medical massage focused on relieving pain, reducing muscle tension, and supporting your overall health and wellness. Learn about our massage therapy services, pricing, available locations, and what to expect during your visit.
What is Medical Massage?
Medical massage is a therapeutic, goal-oriented form of massage that focuses on relieving pain, improving mobility, and addressing specific muscle and soft tissue concerns. Unlike a spa massage, every session is customized based on your symptoms, goals, and areas of discomfort.
Our licensed massage therapists work with individuals of all activity levels, from those recovering from injury to those managing chronic pain, reducing stress, improving mobility, or supporting their overall health and wellness.
Benefits of Massage Therapy
Massage therapy may help:
- Reduce muscle tension
- Relieve acute and chronic pain
- Improve flexibility and range of motion
- Increase circulation
- Support lymphatic drainage
- Reduce stress and anxiety
- Promote relaxation
- Improve sleep quality
- Enhance athletic performance and recovery
Whether you’re dealing with everyday aches and pains or looking to complement your wellness routine, massage therapy can be an effective part of your care.
Massage Techniques
Every massage therapist has unique training and experience, allowing each session to be tailored to your needs.
Techniques may include:
- Relaxation Massage
- Deep Tissue Massage
- Sports Massage
- Trigger Point Therapy
- Myofascial Release
- Craniosacral Therapy
- Reflexology
- Prenatal Massage
- Chair Massage
When appropriate, your therapist may also incorporate specialized tools and techniques such as massage cups, soft tissue tools, hot stones, and other therapeutic modalities.
What to Expect
Your appointment begins with a brief intake form and conversation with your massage therapist about your health history, goals, and any areas of concern.
Your therapist will then step out of the room so you can undress to your comfort level and get settled under the sheet on the massage table. Your privacy and comfort are always respected throughout your session.
Communication is encouraged during your massage. Let your therapist know if you’d like more or less pressure, if an area feels especially tender, or if there’s anything we can do to make your experience more comfortable, including adjustments to table heat or positioning.
Every massage is personalized to provide the best possible experience for your individual needs.
Prenatal Massage
Pregnancy places unique demands on the body. Our prenatal massage services are designed to help relieve muscle tension, reduce discomfort, and promote relaxation throughout pregnancy.
For added comfort, we offer a specialized pregnancy pillow that allows many expectant mothers to lie comfortably face down during their massage when appropriate.
Massage Rates
| Session Length | Price |
|---|---|
| 30 Minutes | $60 |
| 60 Minutes | $90 |
Not sure which session length is right for you? Our massage therapists are happy to help you choose the best option based on your goals and areas of concern.
Available Locations
Massage therapy is currently available at:
- Eau Claire
- Menomonie
- Rice Lake
Why Choose Optimum Therapies?
At Optimum Therapies, our licensed massage therapists provide personalized medical massage focused on relieving pain, improving movement, and supporting your overall health and wellness.
Our massage therapists also work alongside our physical therapy team, allowing for coordinated care when appropriate while always tailoring treatment to your individual goals.
No-Tipping Policy
Because massage therapy at Optimum Therapies is provided as a healthcare service, we have a no-tipping policy. Our licensed massage therapists are healthcare professionals, and gratuities are neither expected nor accepted. The greatest compliment you can give is referring to your friends and family or sharing your experience with others.
Cancellation Policy
If you need to cancel or reschedule your massage appointment, please notify us as soon as possible. We ask for notice by 3:00 p.m. the day before your scheduled appointment to avoid a cancellation fee.
HSA & FSA
Depending on your individual plan, massage therapy may qualify as an eligible expense through a Health Savings Account (HSA) or Flexible Spending Account (FSA). Coverage and eligibility vary by plan. We recommend checking with your HSA/FSA administrator or benefits provider to determine whether your massage therapy expenses qualify.
Frequently Asked Questions
Do I have to be a physical therapy patient to schedule a massage?
No. Massage therapy is available whether or not you’re receiving physical therapy.
Is this a spa massage?
No. We provide medical massage therapy, which focuses on relieving pain, improving movement, reducing muscle tension, and supporting your overall health. While many patients find their sessions relaxing, every massage is tailored to your individual needs and treatment goals.
What should I wear?
Wear comfortable clothing. During your massage, you’ll undress only to your comfort level and remain professionally draped throughout your session.
Will the massage hurt?
Some techniques, such as deep tissue massage or trigger point therapy, may create temporary discomfort. Your therapist will adjust pressure based on your comfort level and preferences.
Do you offer prenatal massage?
Yes. We offer prenatal massage and use a specialized pregnancy pillow to help keep expectant mothers comfortable during treatment.
Should I tip my massage therapist?
No. Because massage therapy at Optimum Therapies is provided as a healthcare service, we have a no-tipping policy, and gratuities are not accepted.
How often should I get a massage?
The ideal frequency depends on your goals, symptoms, and lifestyle. Your massage therapist can recommend a schedule that’s appropriate for your individual needs.
Can I request a specific massage therapist?
Yes. If you have a preferred massage therapist, let us know when scheduling your appointment, and we’ll do our best to accommodate your request.
Content reviewed by Trent Leonhard, LMT and Gina Peter, LMT at Optimum Therapies.